Relationship Project
Build Healthier Relationships Through Awareness, Communication, and Intentional Action.
The Relationship Project is a 6-week guided relationship growth experience connected to the Intentional.U video course. Designed to help individuals and couples reflect, realign, and build healthier relationship patterns through weekly reflections, guided prompts, and intentional exercises.
This is not about fixing a partner. It is about understanding who is showing up, what is being brought into the relationship, and how daily choices shape long-term connection. Small steps lead to big change, and stronger relationships are built one conversation at a time.
Best value: Join Wellness BOSS for $34.95/mo and get access to all courses including Mastering You, plus monthly workshops, community, and a growing resource library.
From relationship patterns to intentional connection
Many people want healthier relationships but struggle with repeating the same conflicts, miscommunication, unspoken expectations, and emotional disconnection. The Relationship Project helps you change that.
Instead of reacting to relationship problems, you will learn how to proactively build healthier relationship skills that support long-term growth and deeper connection.
Through this program you will:
This program is for you if...
Program Details
6
Weeks
110
Workbook Pages
🎥
Video Course
📱
Intentional.U App
Six tools for relationship growth
Self-Awareness Exercises
Discover how your experiences, beliefs, habits, and expectations influence your relationships. Understanding yourself is the foundation for healthier connection.
Communication Building Tools
Learn practical strategies to improve understanding, reduce misunderstandings, and create healthier conversations in every relationship.
Guided Reflection Prompts
Explore meaningful questions that help uncover patterns, strengths, and opportunities for growth in your relationships.
Relationship Growth Framework
Follow a structured step-by-step process designed to help you strengthen connection, trust, and communication over time.
Weekly Action Steps
Turn insights into intentional behaviors that create lasting change in everyday relationships. Small steps lead to big change, one action at a time.
Companion Video Course
Continue your learning through guided lessons available inside the Intentional.U app for deeper understanding and implementation.
Three steps to stronger relationships
Reflect
Identify your relationship patterns, expectations, strengths, and growth opportunities through guided workbook exercises. This is where the journey begins.
Learn
Use the workbook and companion video lessons to build practical communication and relationship skills. Each week builds on the last.
Apply
Practice small, intentional changes in your daily interactions and conversations. Consistent awareness and action create stronger relationships over time.
Ready to build a stronger relationship?
The workbook and video course work together for the deepest relationship growth experience. Both individuals and couples can benefit. Get the course, the workbook, or join Wellness BOSS for everything in one place.
Three ways to get started
Get the course, the workbook, or join Wellness BOSS for access to everything. All options include immediate access after purchase.
Video Course
Lifetime access to the Relationship Project video course inside the Intentional.U app. Watch at your own pace, anytime, anywhere.
$97 Buy CoursePrint Workbook
The 110-page guided print workbook. Complete exercises, journal prompts, and reflections at your own pace over 6 weeks.
$34.95 Buy WorkbookWellness BOSS
Access all courses including Relationship Project, monthly workshops, community, and a growing resource library. Best value for ongoing growth.
$34.95/mo Join Wellness BOSSFrequently Asked Questions
How do I access the Relationship Project video course?
The Relationship Project video course is available inside the Intentional.U app. After purchasing, create your account with email and password at checkout, then download the Intentional.U app from the Apple App Store or Google Play Store. Log in and your course will be available immediately.
Do I need to buy the course and workbook separately?
Yes. The video course ($97, lifetime access on Intentional.U) and the print workbook ($34.95, available through IngramSpark) are separate purchases. Both work together for the best experience, but each can be used independently. If you join Wellness BOSS, the video course is included in your membership.
What is the difference between buying the course and joining Wellness BOSS?
Buying the Relationship Project course ($97) gives you lifetime access to that specific course inside the Intentional.U app.
Joining Wellness BOSS ($34.95/mo) gives you access to all courses in the library including Mastering You, plus monthly live workshops with Dr. Quency, a private community group, and a growing digital resource library. If you plan to take more than one course, Wellness BOSS is typically the better value.
How long does it take to complete the program?
The Relationship Project is designed as a 6-week guided experience with no deadline or expiration. However, there is no deadline or expiration. You can move through the program at whatever pace works best for your life. Some people complete it in 6 weeks, others take longer and revisit sections as needed.
Is there a refund policy?
Refund requests for the video course must be submitted within 7 days of purchase and before accessing more than 20% of the course content. For workbook returns, please contact the retailer you purchased from directly. To request a course refund, contact us at [email protected] with your order details.
Can I use the workbook without the video course?
Yes. The Relationship Project workbook is designed to be used as a standalone guided experience. Each section includes enough context and instruction for you to complete the exercises independently. However, the workbook is best used alongside the companion video course for the deepest learning experience.
